Gain clarity on your health and wellness journey
You deserve to have your experiences listened to
and your individual needs acknowledged.
Why Choose Roots of Grace Wellness?
Personalized approach
Personalized approach
Personalized approach
At Roots of Grace Wellness, I create personalized care plans that address your unique health challenges. My goal is to empower you on your journey to better health, by moving beyond symptom suppression, and into the very root of the issue, so that you can resolve it once and for all.
Focus on Foundations
Personalized approach
Personalized approach
I believe that the body was created with systems and building blocks in place in order to function optimally. Before asking your body to do a big task like detoxing, we will make sure it has the capacity and the tools to perform the task by addressing foundations like nutrients, sleep hygiene, and nervous system regulation. This way, all the work we do together will actually stick!
Convenient Services
Personalized approach
Convenient Services
The range of services offered at Roots of Grace, from lab options, to supplement protocol suggestions, makes the whole process easier for you! As an added bonus, we will utilize video chat consultations so you never have to go anywhere!
Disclaimer
Personalized approach
Convenient Services
*I do not diagnose, treat, or cure any disease or condition. None of this information should be taken as medical advice. Always check with your provider.
Transform Your Health
HORMONE BALANCING - Utilizing labs like the HUMAP or DUTCH tests, we can gain deep insight about your body's production and use of stress hormones and steroid sex hormones.
FATIGUE - When we address topics like circadian rhythm, mineral balance, hormone production and more, we can get you back to a place of vitality and energy.
NERVOUS SYSTEM REGULATION - Respecting the body's nervous system as an intelligent system that is doing a great job of helping your survive helps us frame a proper mindset and furthers us along the healing journey.
BRAIN FOG - Uncovering sometimes hidden sources of inflammation, like toxicities, deficiencies, or hidden pathogens, we can help us improve our mental energy and cognitive output.
BLOOD SUGAR IMBALANCES - Imbalanced blood sugar causes many other problems like circadian disruption, hormone disruption, and nervous system dysregulation. Getting back into balance is a great foundational way to begin to address these issues.
WEIGHT LOSS RESISTANCE - Addressing issues like inflammation, hormone disruption, cortisol overproduction, and even exercising according to your cycle (if appropriate), your body can begin to understand that it is safe, and no longer needs to protect you with added weight.
